Archive for November, 2013


90s Hip Hop at its Best

Coolio movie

If you are a hip hop and rap aficionado, you might remember the glory days of LL Cool J, Nas, and female rappers like Foxy Brown or Eve. You could argue that those musicians paved the way for the 50 Cents of today. One of the most influential rap artists of the 90s was Coolio. He solo debut album first came out in 1994, but the song, Gangster’s Paradise, rocketed him to fame in the following year. Everyone remembers the Michele Pfeiffer movie, Dangerous Minds, about the teacher who struggled to connect with inner city students, but the song is what most people recall. The single won him a Grammy for Best Rap Solo Performance in 1995 and the song became one of the most successful rap songs of all time.

Other notable Coolio songs from the 90s include, Movin’ On Up, Fantastic Voyage, and Sumpin’ New (otherwise know


Bankruptcy Attorneys in California Providing Assistance to Those in the Bankruptcy Filing Process

Chapter 7 bankruptcy oregon

In the United States today, financial problems are quite common. Due to the state of the economy and adequate employment being hard to come by in some areas, many people are struggling to provide for themselves and their families. Some people are able to find a resolution to their financial issues before they become too severe. In some cases, however, individuals are left feeling like they have very limited options left as far as how to escape the situation they find themselves in. For many individuals, filing for personal bankruptcy is the best option that they have available. In the state of California, individuals seeking guidance for how to file a bankruptcy claim can seek the assistance of San Francisco bankruptcy lawyers and


Go See Your Doctor Now!


Body pains can make it difficult to go to work, get out of bed, or interact with family members. Anything minor ligament sprain, irritated joint or strained muscle can cause back pain. In America, back pain is the most frequent cause of employee absence in the workplace and often times, they are work related injuries. It is no surprise that Americans spend more than $50 billion on back pain medicine every year.

One of the most painful back injuries is a herniated disc. What is a herniated disc and how painful can it be? Also called, spondylolisthesis, this is where one of the vertebra slips out of place. The result is constant pain. If this occurs, surgery might be necessary to reposition the vertebra, and recovery time can be lengthy. If surgery is not right for you, your doctor might be able


The Best Coolio Albums for Fans of 90s Hip-hop

Coolio albums

Rap and hip hop of all eras typically possess a common influence. However, in the rap and hip hop scene of today, it is pretty hard to hear the same influence that was evident in the rap scene of the 1990s. Coolio rapper was a very popular artist in the 90s, and for many, listening to Coolio albums today provides a sort of nostalgic experience for rap lovers who grew up in the 90s.

The Coolio wiki reflects a lengthy discography of Coolio albums that some rap fans may have never listened to before. “Gangstas Paradise” is by far the most popular album created by Coolio. In the united states, the album received 2x platinum awards upon its release in November of 1995. But the album prior to “Gangstas Paradise,” titled “It Takes a Thief” also re


Protect Your Company WIth Local Security Companies

Security guard agencies

Many businesses are trying to protect their assets, and as such employ local security companies to protect their buildings and their employees. So, what do you know about local security companies and the services provided by them?

Many local security companies and proprietary security departments practice the “detect, deter, observe, and report” methodology. Officers from local security companies are not required to make arrests; however, they do have the authority to make a citizens arrest. They can also act as an agent of law enforcement at the request of a police officer or sheriff.

Officers employed by local security companies are usually uniformed and act to protect property by maintaining a high vi


Palestra Boutique Spa in Charlotte NC


Palestra Boutique Spa

210 South Caswell Road

Charlotte, NC 28204


Local Business Picture

Dedicated to bringing tranquility and well-being to our guests, Palestra Boutique Spa offers an array of beauty and wellness treatments in an elegant, restful environment.
Established in 1995 and still in its original location, we are located between the beautiful neighborhoods of Elizabeth and Myers Park, right in the heart of Charlotte, North Carolina. We are just minutes away from uptown, Presbyterian Hospital, and SouthPark. A visit to our Charlotte Boutique Spa is a convenient escape from the hustle and bustle of city life.
Palestra’s European owners, Hanneke van der Molen and Sharon Thonissen are accredited by the international standards of CIDESCO. Our staff is trained in the finer European facial and massage techniques and specialized in many skin care and body work modalities. As a result, spa treatments are custom-tailored to address the particular concerns of each individual and to bring out their natural radiance.